With Hayley Hitch MAR, MFHT
‘Therapeutic massage’ is a term that covers the use of a variety of massage modalities to manipulate the soft tissues, relieve symptoms of muscular tension, aches and pains, loosen fibrous scar tissue and help improve postural problems. Other benefits include aiding joint mobility and improving performance in sports as well as assisting in the elimination of toxins.
On a psychological level, massage is regarded as one of the most effective therapies for relieving stress and anxiety, helping to soothe the mind, increase energy levels and promote a sense of well-being.
Hayley combines a variety of massage techniques and integrates them into her treatments, to provide the best results for her clients. Sessions may include a combination of deep tissue massage, relaxation techniques, aromatherapy, trigger point therapy, myofascial release, lymphatic drainage, acupressure, hot stone massage and sports massage stretches.
Massage (please allow an additional 15 minutes for consultation)
90 mins ....£70.00
60 mins ....£50.00
45 mins ....£40.00