Solution-Focused Hypnotherapy

Solution-Focused Hypnotherapy with Sandy Sommer (BA, MA, DipPsychHyp)

Sandy holds Diplomas in Solution-Focused Psychotherapy & Hypnotherapy, Psychology and is a mentor, teacher and supervisor for trainee practitioners at the Within Sight Hypnotherapy training school.

Hypnosis puts the client in a deeply relaxed state where they can access their unconscious mind and change old patterns or beliefs, let go of unhelpful memories and create a new path for a more positive future with a new and more favourable mindset. The client is conscious

during the process and fully aware of what is going on, just very relaxed, a bit like daydreaming. This powerful technique can help you make profound and lasting changes. In the session, Sandy will ask you a few solution-focused questions to establish your goal and gather useful information about what your life will be/feel like once you’ve achieved your goal. She will then choose the most appropriate hypnotic techniques to help you get to where/how you want to be as quickly as possible. Some of the issues Hypnotherapy can help you with are:

  • Addiction
  • Anxiety and depression
  • Chronic pain
  • Confidence issues
  • Fears & Phobias
  • Grief and loss
  • Increase motivation
  • Post-Traumatic Stress Disorder (PTSD)
  • Public speaking
  • Regrets
  • Sleep problems
  • Stop smoking
  • Trauma / Overcoming past experiences
  • Weight loss

Sandy offers a free 15 min phone consultation, so feel free to book a chat if you are unsure about Hypnotherapy or have any questions. Get in touch: Tel 07951024580 Sandy@emotionalbalance.co.uk

Appointments: £90 per session or £80 each for a course of three sessions

(£240 for 3 sessions if paid in advance or at the end of the first session)

For further information and to book an appointment with Sandy directly please call:

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