EFT tapping with Sandy Sommer (BA, MA, DipPsychHyp)
Sandy is an advanced EFT practitioner and trainer with over 10 years of experience.
Most people have never learnt to deal with negative emotions in a safe way. By supressing or ignoring the feelings we have, our energy channels (known as meridians) can become blocked, causing us to feel unbalanced. Unresolved negative emotions can lead to mental health problems, such as anxiety, depression, phobias, even addictions but also physical imbalances and illness.
With Sandy as your EFT practitioner you can tackle both the negative emotions and unbalanced or blocked energy, release trauma or unhelpful patterns or beliefs. This is done by tapping with your fingertips on certain meridian points on the body while verbalising the issue. Client and practitioner sit opposite each other (fully clothed) and work through emotional problems by talking and tapping at the same time with the aim to release the feelings and find emotional freedom from the issue. Tapping on meridian points (i.e. acupuncture points) with your fingers releases the emotion from the body and mind. This can be a truly liberating experience while valuable life lessons can also be learnt.
Some of the issues EFT can help you with are:
- Anxiety and depression
- Chronic pain
- Confidence issues
- Fears & Phobias
- Grief and loss
- Increase motivation
- Post-Traumatic Stress Disorder (PTSD)
- Public speaking
- Sleep problems
- Stop smoking
- Trauma / Overcoming past experiences
- Weight loss
For an introduction to EFT see: https://www.emotionalbalance.co.uk/eft/
Appointments: £90 per session or £80 each for a course of three sessions (£240 for 3 sessions if paid in advance or at the end of the first session)