Jan has taught Dru Yoga since 2009 and has set up practice as a Dru Ayurveda Health Coach bringing together all that she has aspired to during more than 35 years of study into the nature of the body- mind, spirit and emotions.
As a practitioner of Holistic Therapies she has gained many qualifications through on-going professional development in nutrition, yoga, fertility, health and healing.
During her nursing career, Jan fulfilled her passion to introduce Complementary Therapies into the Paediatric Unit of St Mary’s Hospital, London. The support and encouragement of many of the consultants provided the experience and confidence to work alongside doctors and other health professionals.
This extensive career in health has created the ability to discern the appropriate use of both allopathic and complementary medicine. Jan’s current work with Ayurveda aims to support, inspire and empower her clients to create health, happiness and longevity.
Visit Jan’s website at essenseholistic.co.uk